Refined Sunflower Oil

Shalimar's sunflower oil with omega-6 fatty acid and vitamin E is regarded as a light and healthy edible oil that can be used in cooking. It is better than many vegetable oils in the market as it is cholesterol free and has low saturated fats. The sunflower seeds are pressed to extract this oil, which is then refined. People can store a pack of this oil along with other edible oils, like soyabean, olive, mustard and sesame, and try to use different oil for different dishes in order to get proportional monounsaturated and polyunsaturated fats.